Calories in Usda Salad, vegetable, tossed, without dressing, with chicken

327Calories

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Nutrition Facts Usda Salad, vegetable, tossed, without dressing, with chicken

Amount Per 1.5 lb
Calories 326.52 Kcal (1367 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Saturated Fat 1.84g 9%
Cholesterol 224.48mg 75%
Sodium 653.04mg 27%
Potassium 1394.51mg 30%
Total Carbs 11.63g 4%
Protein 54.42g 109%
Vitamin C 54.4mg 91%
Vitamin A 0.2mg 5%
Iron 3.4mg 19%
Calcium 115.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (327 calories) 680.25 g
  • Cal: 16.3 %
  • Fat: 10.5 %
  • Carb: 3.9 %
  • Prot: 108.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (19.3%)
  • Protein (66.1%)
Usda Salad, vegetable, tossed, without dressing, with chicken Good and Bad Points
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