Amount Per 1.5 cup | |||
Calories | 104.64 Kcal (438 kJ) | ||
Calories from fat | 19.62 Kcal | ||
% Daily Value* | |||
Total Fat | 2.18g | 3% | |
---|---|---|---|
Saturated Fat | 0.59g | 3% | |
Cholesterol | 71.94mg | 24% | |
Sodium | 209.28mg | 9% | |
Potassium | 446.9mg | 10% | |
Total Carbs | 3.73g | 1% | |
Protein | 17.44g | 35% | |
Vitamin C | 17.4mg | 29% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.1mg | 6% | |
Calcium | 37.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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