Calories in Usda Salad, vegetable, tossed, without dressing, with chicken

295Calories

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Nutrition Facts Usda Salad, vegetable, tossed, without dressing, with chicken

Amount Per 1 litre
Calories 294.84 Kcal (1234 kJ)
Calories from fat 55.28 Kcal
% Daily Value*
Total Fat 6.14g 9%
Saturated Fat 1.66g 8%
Cholesterol 202.71mg 68%
Sodium 589.69mg 25%
Potassium 1259.23mg 27%
Total Carbs 10.5g 4%
Protein 49.14g 98%
Vitamin C 49.1mg 82%
Vitamin A 0.1mg 5%
Iron 3.1mg 17%
Calcium 104.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 614.26 g
  • Cal: 14.7 %
  • Fat: 9.5 %
  • Carb: 3.5 %
  • Prot: 98.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15%)
  • Fat (18.4%)
  • Protein (66.7%)
Usda Salad, vegetable, tossed, without dressing, with chicken Good and Bad Points
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