Amount Per 1 lb | |||
Calories | 217.68 Kcal (911 kJ) | ||
Calories from fat | 40.82 Kcal | ||
% Daily Value* | |||
Total Fat | 4.54g | 7% | |
---|---|---|---|
Saturated Fat | 1.22g | 6% | |
Cholesterol | 149.66mg | 50% | |
Sodium | 435.36mg | 18% | |
Potassium | 929.68mg | 20% | |
Total Carbs | 7.75g | 3% | |
Protein | 36.28g | 73% | |
Vitamin C | 36.3mg | 60% | |
Vitamin A | 0.1mg | 4% | |
Iron | 2.3mg | 13% | |
Calcium | 77.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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