Amount Per 0.75 cup | |||
Calories | 52.32 Kcal (219 kJ) | ||
Calories from fat | 9.81 Kcal | ||
% Daily Value* | |||
Total Fat | 1.09g | 2% | |
---|---|---|---|
Saturated Fat | 0.29g | 1% | |
Cholesterol | 35.97mg | 12% | |
Sodium | 104.64mg | 4% | |
Potassium | 223.45mg | 5% | |
Total Carbs | 1.86g | 1% | |
Protein | 8.72g | 17% | |
Vitamin C | 8.7mg | 15% | |
Iron | 0.5mg | 3% | |
Calcium | 18.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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