Calories in Usda Salad, vegetable, tossed, without dressing

73Calories

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Nutrition Facts Usda Salad, vegetable, tossed, without dressing

Amount Per 1 lb
Calories 72.56 Kcal (304 kJ)
Calories from fat 2.86 Kcal
% Daily Value*
Total Fat 0.32g 0%
Saturated Fat 0.05g 0%
Sodium 117.91mg 5%
Potassium 780.02mg 17%
Total Carbs 14.6g 5%
Protein 5.67g 11%
Vitamin C 105.2mg 175%
Vitamin A 0.3mg 9%
Iron 2.9mg 16%
Calcium 59mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 453.5 g
  • Cal: 3.6 %
  • Fat: 0.5 %
  • Carb: 4.9 %
  • Prot: 11.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
Usda Salad, vegetable, tossed, without dressing Good and Bad Points
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