Calories in Usda Rye flour, dark

2600Calories

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Nutrition Facts Usda Rye flour, dark

Amount Per 800 g
Calories 2600 Kcal (10886 kJ)
Calories from fat 159.84 Kcal
% Daily Value*
Total Fat 17.76g 27%
Saturated Fat 2.16g 11%
Sodium 16mg 1%
Potassium 5736mg 122%
Total Carbs 549.04g 183%
Sugars 18.48g 74%
Dietary Fiber 190.4g 762%
Protein 127.28g 255%
Iron 39.8mg 221%
Calcium 296mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

130%
of RDI* (2600 calories) 800 g
  • Cal: 130 %
  • Fat: 27.3 %
  • Carb: 183 %
  • Prot: 254.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.6%)
  • Fat (5.7%)
  • Protein (17.7%)
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