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Amount Per 4.5 cup | |||
Calories | 1872 Kcal (7838 kJ) | ||
Calories from fat | 115.08 Kcal | ||
% Daily Value* | |||
Total Fat | 12.79g | 20% | |
---|---|---|---|
Saturated Fat | 1.56g | 8% | |
Sodium | 11.52mg | 0% | |
Potassium | 4129.92mg | 88% | |
Total Carbs | 395.31g | 132% | |
Sugars | 13.31g | 53% | |
Dietary Fiber | 137.09g | 548% | |
Protein | 91.64g | 183% | |
Iron | 28.6mg | 159% | |
Calcium | 213.1mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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