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Amount Per 1.67 cup | |||
Calories | 694.72 Kcal (2909 kJ) | ||
Calories from fat | 42.71 Kcal | ||
% Daily Value* | |||
Total Fat | 4.75g | 7% | |
---|---|---|---|
Saturated Fat | 0.58g | 3% | |
Sodium | 4.28mg | 0% | |
Potassium | 1532.66mg | 33% | |
Total Carbs | 146.7g | 49% | |
Sugars | 4.94g | 20% | |
Dietary Fiber | 50.87g | 203% | |
Protein | 34.01g | 68% | |
Iron | 10.6mg | 59% | |
Calcium | 79.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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