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Calories in Usda Rye flour, dark

1105Calories

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Nutrition Facts Usda Rye flour, dark

Amount Per 0.75 lb
Calories 1105.41 Kcal (4628 kJ)
Calories from fat 67.96 Kcal
% Daily Value*
Total Fat 7.55g 12%
Saturated Fat 0.92g 5%
Sodium 6.8mg 0%
Potassium 2438.7mg 52%
Total Carbs 233.43g 78%
Sugars 7.86g 31%
Dietary Fiber 80.95g 324%
Protein 54.11g 108%
Iron 16.9mg 94%
Calcium 125.8mg 13%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

55%
of RDI* (1105 calories) 340.13 g
  • Cal: 55.3 %
  • Fat: 11.6 %
  • Carb: 77.8 %
  • Prot: 108.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (5.9%)
  • Protein (17.7%)

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