Directions:
- Combine all ingredients, using one tsp of combined herb mixture for each cup of tea.
- Pour boiling water over herbs, ginger and orange slice.
- Steep 10-15 minutes, strain and serve hot with honey or lemon, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.45 Kcal (56 kJ) | ||
| Calories from fat | 1.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 0.82mg | 0% | |
| Potassium | 53.54mg | 1% | |
| Total Carbs | 3.07g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 0.36g | 1% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 0.3mg | 2% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 69.56 Kcal (291 kJ) | ||
| Calories from fat | 7.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 0% | |
|---|---|---|---|
| Sodium | 4.25mg | 0% | |
| Potassium | 276.95mg | 1% | |
| Total Carbs | 15.87g | 1% | |
| Sugars | 7.87g | 6% | |
| Dietary Fiber | 5.23g | 4% | |
| Protein | 1.86g | 1% | |
| Vitamin C | 70.6mg | 23% | |
| Iron | 1.4mg | 2% | |
| Calcium | 115.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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