Calories in Usda Rose hips, wild (northern plains indians)

1620Calories

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Nutrition Facts Usda Rose hips, wild (northern plains indians)

Amount Per 1 kg
Calories 1620 Kcal (6783 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 40mg 2%
Potassium 4290mg 91%
Total Carbs 382.2g 127%
Sugars 25.8g 103%
Dietary Fiber 241g 964%
Protein 16g 32%
Vitamin C 4260mg 7100%
Vitamin A 2.2mg 72%
Iron 10.6mg 59%
Calcium 1690mg 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

81%
of RDI* (1620 calories) 1000 g
  • Cal: 81 %
  • Fat: 5.2 %
  • Carb: 127.4 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.4%)
  • Fat (1.7%)
  • Protein (4%)
Usda Rose hips, wild (northern plains indians) Good and Bad Points
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