Calories in Usda Rose hips, wild (northern plains indians)

162Calories

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Nutrition Facts Usda Rose hips, wild (northern plains indians)

Amount Per 100 g
Calories 162 Kcal (678 kJ)
Calories from fat 3.06 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 4mg 0%
Potassium 429mg 9%
Total Carbs 38.22g 13%
Sugars 2.58g 10%
Dietary Fiber 24.1g 96%
Protein 1.6g 3%
Vitamin C 426mg 710%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 169mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 100 g
  • Cal: 8.1 %
  • Fat: 0.5 %
  • Carb: 12.7 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95%)
  • Protein (5%)
Usda Rose hips, wild (northern plains indians) Good and Bad Points
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