Calories in Freshii Romaine double tofu

285Calories
How many calories should you eat?
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Nutrition Facts Freshii Romaine double tofu

Amount Per 1 bowl
Calories 285 Kcal (1193 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 104mg 4%
Total Carbs 38g 13%
Dietary Fiber 9g 36%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 30 g
  • Cal: 14.3 %
  • Fat: 16.9 %
  • Carb: 12.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (29.6%)
  • Protein (25.1%)
Freshii Romaine double tofu Good and Bad Points
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