Calories in Fresh Choice Tofu

24Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Fresh Choice Tofu

Amount Per 2 tbsp
Calories 24 Kcal (100 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 3mg 0%
Total Carbs 1g 0%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 24 calories

Let's Burn 24 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (24 calories) 30 g
  • Cal: 1.2 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)
Add your comment
User Reviews of tofu
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top