Calories in Tyson Rock cornish game hen

810Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tyson Rock cornish game hen

Amount Per 1 lb
Calories 809.82 Kcal (3391 kJ)
Calories from fat 510.19 Kcal
% Daily Value*
Total Fat 56.69g 87%
Saturated Fat 16.2g 81%
Cholesterol 526.38mg 175%
Sodium 263.19mg 11%
Protein 76.93g 154%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (810 calories) 453.5 g
  • Cal: 40.5 %
  • Fat: 87.2 %
  • Carb: 0 %
  • Prot: 153.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.5%)
  • Protein (37.5%)
Tyson Rock cornish game hen Good and Bad Points
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