Calories in Cooks Illustrated Roasted cauliflower

108Calories
How many calories should you eat?
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Nutrition Facts Cooks Illustrated Roasted cauliflower

Amount Per 4 oz raw
Calories 108 Kcal (452 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 34mg 1%
Total Carbs 6g 2%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 52.8mg 88%
Iron 0.5mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 113 g
  • Cal: 5.4 %
  • Fat: 13.8 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.2%)
  • Fat (71.7%)
  • Protein (7.1%)
Cooks Illustrated Roasted cauliflower Good and Bad Points
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