Calories in Usda Rice, white, long-grain, parboiled, enriched, dry

371Calories

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Nutrition Facts Usda Rice, white, long-grain, parboiled, enriched, dry

Amount Per 3.5 oz
Calories 371.1 Kcal (1554 kJ)
Calories from fat 9.2 Kcal
% Daily Value*
Total Fat 1.02g 2%
Saturated Fat 0.29g 1%
Sodium 1.98mg 0%
Potassium 172.65mg 4%
Total Carbs 80.26g 27%
Sugars 0.33g 1%
Dietary Fiber 1.79g 7%
Protein 7.45g 15%
Iron 3.3mg 18%
Calcium 70.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (371 calories) 99.23 g
  • Cal: 18.6 %
  • Fat: 1.6 %
  • Carb: 26.8 %
  • Prot: 14.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.6%)
  • Fat (2.5%)
  • Protein (7.8%)
Usda Rice, white, long-grain, parboiled, enriched, dry Good and Bad Points
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