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Amount Per 2.5 cup | |||
Calories | 1729.75 Kcal (7242 kJ) | ||
Calories from fat | 42.87 Kcal | ||
% Daily Value* | |||
Total Fat | 4.76g | 7% | |
---|---|---|---|
Saturated Fat | 1.34g | 7% | |
Sodium | 9.25mg | 0% | |
Potassium | 804.75mg | 17% | |
Total Carbs | 374.12g | 125% | |
Sugars | 1.53g | 6% | |
Dietary Fiber | 8.33g | 33% | |
Protein | 34.73g | 69% | |
Iron | 15.4mg | 86% | |
Calcium | 328.4mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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