Calories in Usda Rice, white, long-grain, parboiled, enriched, dry

374Calories

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Nutrition Facts Usda Rice, white, long-grain, parboiled, enriched, dry

Amount Per 100 g
Calories 374 Kcal (1566 kJ)
Calories from fat 9.27 Kcal
% Daily Value*
Total Fat 1.03g 2%
Saturated Fat 0.29g 1%
Sodium 2mg 0%
Potassium 174mg 4%
Total Carbs 80.89g 27%
Sugars 0.33g 1%
Dietary Fiber 1.8g 7%
Protein 7.51g 15%
Iron 3.3mg 19%
Calcium 71mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (374 calories) 100 g
  • Cal: 18.7 %
  • Fat: 1.6 %
  • Carb: 27 %
  • Prot: 15 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.8%)
  • Fat (2.5%)
  • Protein (8.8%)
Usda Rice, white, long-grain, parboiled, enriched, dry Good and Bad Points
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