Calories in Usda Rice, rice pilaf flavor, unprepared

359Calories

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Nutrition Facts Usda Rice, rice pilaf flavor, unprepared

Amount Per 100 g
Calories 359 Kcal (1503 kJ)
Calories from fat 12.33 Kcal
% Daily Value*
Total Fat 1.37g 2%
Sodium 1303mg 54%
Potassium 188mg 4%
Total Carbs 76.31g 25%
Sugars 1.53g 6%
Dietary Fiber 1.2g 5%
Protein 10.42g 21%
Iron 2.4mg 14%
Calcium 83mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (359 calories) 100 g
  • Cal: 18 %
  • Fat: 2.1 %
  • Carb: 25.4 %
  • Prot: 20.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Fat (2.5%)
  • Protein (11.3%)
Usda Rice, rice pilaf flavor, unprepared Good and Bad Points
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