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Amount Per 0.75 cup | |||
Calories | 279.66 Kcal (1171 kJ) | ||
Calories from fat | 166.07 Kcal | ||
% Daily Value* | |||
Total Fat | 18.45g | 28% | |
---|---|---|---|
Saturated Fat | 3.69g | 18% | |
Sodium | 4.43mg | 0% | |
Potassium | 1314.23mg | 28% | |
Total Carbs | 43.98g | 15% | |
Sugars | 0.8g | 3% | |
Dietary Fiber | 18.59g | 74% | |
Protein | 11.81g | 24% | |
Iron | 16.4mg | 91% | |
Calcium | 50.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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