Calories in Murphys Deli Reuben

502Calories
How many calories should you eat?
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Nutrition Facts Murphys Deli Reuben

Amount Per 1 sandwich
Calories 502 Kcal (2102 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Sodium 1583mg 66%
Total Carbs 48g 16%
Sugars 43g 172%
Dietary Fiber 5g 20%
Protein 36g 72%
Calcium 2990mg 299%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (502 calories) 240 g
  • Cal: 25.1 %
  • Fat: 32.3 %
  • Carb: 16 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (36%)
  • Protein (27.4%)
Murphys Deli Reuben Good and Bad Points
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