Calories in Usda Restaurant, chinese, beef and vegetables

621Calories

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Nutrition Facts Usda Restaurant, chinese, beef and vegetables

Amount Per 591.5 g
Calories 621.08 Kcal (2600 kJ)
Calories from fat 282.15 Kcal
% Daily Value*
Total Fat 31.35g 48%
Saturated Fat 5.8g 29%
Cholesterol 82.81mg 28%
Sodium 2419.24mg 101%
Potassium 1206.66mg 26%
Total Carbs 43.12g 14%
Sugars 14.26g 57%
Dietary Fiber 8.87g 35%
Protein 41.88g 84%
Vitamin C 68.6mg 114%
Vitamin A 0.4mg 12%
Iron 6.6mg 36%
Calcium 130.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (621 calories) 591.5 g
  • Cal: 31.1 %
  • Fat: 48.2 %
  • Carb: 14.4 %
  • Prot: 83.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (45.1%)
  • Protein (27.1%)
Usda Restaurant, chinese, beef and vegetables Good and Bad Points
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