Calories in Usda Restaurant, chinese, beef and vegetables

30Calories

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Nutrition Facts Usda Restaurant, chinese, beef and vegetables

Amount Per 1 oz
Calories 29.77 Kcal (125 kJ)
Calories from fat 13.52 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.28g 1%
Cholesterol 3.97mg 1%
Sodium 115.95mg 5%
Potassium 57.83mg 1%
Total Carbs 2.07g 1%
Sugars 0.68g 3%
Dietary Fiber 0.43g 2%
Protein 2.01g 4%
Vitamin C 3.3mg 5%
Iron 0.3mg 2%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (30 calories) 28.35 g
  • Cal: 1.5 %
  • Fat: 2.3 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Usda Restaurant, chinese, beef and vegetables Good and Bad Points
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