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Amount Per 1 cup | |||
Calories | 200.86 Kcal (841 kJ) | ||
Calories from fat | 18.95 Kcal | ||
% Daily Value* | |||
Total Fat | 2.11g | 3% | |
---|---|---|---|
Saturated Fat | 0.34g | 2% | |
Sodium | 1040.6mg | 43% | |
Potassium | 832.48mg | 18% | |
Total Carbs | 32.67g | 11% | |
Sugars | 1.43g | 6% | |
Dietary Fiber | 11.37g | 45% | |
Protein | 12.78g | 26% | |
Iron | 4.1mg | 23% | |
Calcium | 84.7mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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