Calories in Usda Refried beans, canned, fat-free

79Calories

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Nutrition Facts Usda Refried beans, canned, fat-free

Amount Per 100 g
Calories 79 Kcal (331 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.09g 0%
Sodium 438mg 18%
Potassium 344mg 7%
Total Carbs 13.5g 5%
Sugars 0.61g 2%
Dietary Fiber 4.7g 19%
Protein 5.34g 11%
Vitamin C 0.9mg 2%
Iron 1.6mg 9%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 100 g
  • Cal: 4 %
  • Fat: 0.7 %
  • Carb: 4.5 %
  • Prot: 10.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Protein (26.3%)
Usda Refried beans, canned, fat-free Good and Bad Points
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