Calories in Usda Refried beans, canned, vegetarian

212Calories

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Nutrition Facts Usda Refried beans, canned, vegetarian

Amount Per 250 ml
Calories 211.65 Kcal (886 kJ)
Calories from fat 19.97 Kcal
% Daily Value*
Total Fat 2.22g 3%
Saturated Fat 0.36g 2%
Sodium 1096.5mg 46%
Potassium 877.2mg 19%
Total Carbs 34.43g 11%
Sugars 1.5g 6%
Dietary Fiber 11.99g 48%
Protein 13.46g 27%
Iron 4.3mg 24%
Calcium 89.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 255 g
  • Cal: 10.6 %
  • Fat: 3.4 %
  • Carb: 11.5 %
  • Prot: 26.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66%)
  • Fat (8.7%)
  • Protein (25.2%)
Usda Refried beans, canned, vegetarian Good and Bad Points
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