Calories in Usda Refried beans, canned, vegetarian

282Calories

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Nutrition Facts Usda Refried beans, canned, vegetarian

Amount Per 12 oz
Calories 282.37 Kcal (1182 kJ)
Calories from fat 26.64 Kcal
% Daily Value*
Total Fat 2.96g 5%
Saturated Fat 0.48g 2%
Sodium 1462.86mg 61%
Potassium 1170.29mg 25%
Total Carbs 45.93g 15%
Sugars 2.01g 8%
Dietary Fiber 15.99g 64%
Protein 17.96g 36%
Iron 5.8mg 32%
Calcium 119.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 340.2 g
  • Cal: 14.1 %
  • Fat: 4.6 %
  • Carb: 15.3 %
  • Prot: 35.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (9.5%)
  • Protein (25.4%)
Usda Refried beans, canned, vegetarian Good and Bad Points
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