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Amount Per 1.25 cup | |||
Calories | 251.08 Kcal (1051 kJ) | ||
Calories from fat | 23.69 Kcal | ||
% Daily Value* | |||
Total Fat | 2.63g | 4% | |
---|---|---|---|
Saturated Fat | 0.42g | 2% | |
Sodium | 1300.75mg | 54% | |
Potassium | 1040.6mg | 22% | |
Total Carbs | 40.84g | 14% | |
Sugars | 1.78g | 7% | |
Dietary Fiber | 14.22g | 57% | |
Protein | 15.97g | 32% | |
Iron | 5.1mg | 29% | |
Calcium | 105.9mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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