Calories in Generic Redskin potato

337Calories

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Nutrition Facts Generic Redskin potato

Amount Per 1 lb
Calories 337.06 Kcal (1411 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 1899.8mg 40%
Total Carbs 79.67g 27%
Sugars 3.06g 12%
Dietary Fiber 6.13g 25%
Protein 9.19g 18%
Vitamin C 82.7mg 138%
Iron 367.7mg 2043%
Calcium 61.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (337 calories) 453.5 g
  • Cal: 16.9 %
  • Fat: 0 %
  • Carb: 26.6 %
  • Prot: 18.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.9%)
  • Protein (10.1%)
Generic Redskin potato Good and Bad Points
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