Calories in Usda Quinoa, uncooked

736Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Quinoa, uncooked

Amount Per 200 g
Calories 736 Kcal (3081 kJ)
Calories from fat 109.26 Kcal
% Daily Value*
Total Fat 12.14g 19%
Saturated Fat 1.42g 7%
Sodium 10mg 0%
Potassium 1126mg 24%
Total Carbs 128.32g 43%
Dietary Fiber 14g 56%
Protein 28.24g 56%
Iron 9.1mg 51%
Calcium 94mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 736 calories

Let's Burn 736 Calories!

% RDI of Main Nutrition Facts

37%
of RDI* (736 calories) 200 g
  • Cal: 36.8 %
  • Fat: 18.7 %
  • Carb: 42.8 %
  • Prot: 56.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (14.8%)
  • Protein (15.3%)
Add your comment
User Reviews of quinoa, uncooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top