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Amount Per 2.5 cup | |||
Calories | 1564 Kcal (6548 kJ) | ||
Calories from fat | 232.18 Kcal | ||
% Daily Value* | |||
Total Fat | 25.8g | 40% | |
---|---|---|---|
Saturated Fat | 3.02g | 15% | |
Sodium | 21.25mg | 1% | |
Potassium | 2392.75mg | 51% | |
Total Carbs | 272.68g | 91% | |
Dietary Fiber | 29.75g | 119% | |
Protein | 60.01g | 120% | |
Iron | 19.4mg | 108% | |
Calcium | 199.8mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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