Calories in Cooking Light Quinoa-stuffed poblano chiles
329Calories
Amount Per 2 stuffed chile halves | |||
Calories | 329 Kcal (1377 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 19mg | 6% | |
Sodium | 787mg | 33% | |
Total Carbs | 48g | 16% | |
Dietary Fiber | 7g | 28% | |
Protein | 20g | 40% | |
Iron | 1.3mg | 7% | |
Calcium | 3470mg | 347% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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