Calories in Symply Too Good To Be True Quiche lorraine

297Calories
How many calories should you eat?
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Nutrition Facts Symply Too Good To Be True Quiche lorraine

Amount Per 250 g
Calories 297 Kcal (1243 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Sodium 574mg 24%
Total Carbs 38g 13%
Sugars 8g 32%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 297 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (297 calories) 250 g
  • Cal: 14.9 %
  • Fat: 13.8 %
  • Carb: 12.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.6%)
  • Fat (25.9%)
  • Protein (25.6%)
Symply Too Good To Be True Quiche lorraine Good and Bad Points
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