Calories in Tesco Pure oat fruit muesli with raisins, dates, and pumpkin seeds

190Calories
How many calories should you eat?
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Nutrition Facts Tesco Pure oat fruit muesli with raisins, dates, and pumpkin seeds

Amount Per 1 bowl
Calories 190 Kcal (795 kJ)
Calories from fat 44.1 Kcal
% Daily Value*
Total Fat 4.9g 8%
Saturated Fat 0.7g 4%
Total Carbs 30.9g 10%
Sugars 13.9g 56%
Dietary Fiber 2.6g 10%
Protein 5.2g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 50 g
  • Cal: 9.5 %
  • Fat: 7.5 %
  • Carb: 10.3 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (23.8%)
  • Protein (10.6%)
Tesco Pure oat fruit muesli with raisins, dates, and pumpkin seeds Good and Bad Points
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