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Amount Per 1.13 cup | |||
Calories | 317.3 Kcal (1328 kJ) | ||
Calories from fat | 3.57 Kcal | ||
% Daily Value* | |||
Total Fat | 0.4g | 1% | |
---|---|---|---|
Saturated Fat | 0.21g | 1% | |
Sodium | 634.61mg | 26% | |
Potassium | 421.04mg | 9% | |
Total Carbs | 80.52g | 27% | |
Dietary Fiber | 25.32g | 101% | |
Protein | 3.33g | 7% | |
Vitamin C | 10.7mg | 18% | |
Vitamin A | 1.3mg | 42% | |
Iron | 3.2mg | 18% | |
Calcium | 112.9mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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