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Amount Per 0.75 cup | |||
Calories | 210.6 Kcal (882 kJ) | ||
Calories from fat | 2.37 Kcal | ||
% Daily Value* | |||
Total Fat | 0.26g | 0% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 421.2mg | 18% | |
Potassium | 279.45mg | 6% | |
Total Carbs | 53.44g | 18% | |
Dietary Fiber | 16.81g | 67% | |
Protein | 2.21g | 4% | |
Vitamin C | 7.1mg | 12% | |
Vitamin A | 0.8mg | 28% | |
Iron | 2.1mg | 12% | |
Calcium | 74.9mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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