Calories in Usda Puddings, lemon, dry mix, instant

482Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Puddings, lemon, dry mix, instant

Amount Per 4.5 oz
Calories 482.23 Kcal (2019 kJ)
Calories from fat 8.04 Kcal
% Daily Value*
Total Fat 0.89g 1%
Saturated Fat 0.13g 1%
Sodium 1699.3mg 71%
Potassium 10.21mg 0%
Total Carbs 121.71g 41%
Iron 0.1mg 1%
Calcium 2.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 482 calories

Let's Burn 482 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (482 calories) 127.58 g
  • Cal: 24.1 %
  • Fat: 1.4 %
  • Carb: 40.6 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.2%)
  • Fat (1.8%)
Usda Puddings, lemon, dry mix, instant Good and Bad Points
Add your comment
User Reviews of puddings, lemon, dry mix, instant
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top