Calories in Usda Puddings, coconut cream, dry mix, regular, prepared with whole milk

319Calories

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Nutrition Facts Usda Puddings, coconut cream, dry mix, regular, prepared with whole milk

Amount Per 1 cup
Calories 319.2 Kcal (1336 kJ)
Calories from fat 95.76 Kcal
% Daily Value*
Total Fat 10.64g 16%
Saturated Fat 7.2g 36%
Cholesterol 33.6mg 11%
Sodium 453.6mg 19%
Potassium 439.6mg 9%
Total Carbs 49.56g 17%
Dietary Fiber 0.56g 2%
Protein 8.4g 17%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 310.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (319 calories) 280 g
  • Cal: 16 %
  • Fat: 16.4 %
  • Carb: 16.5 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (29.9%)
  • Protein (9.7%)
Usda Puddings, coconut cream, dry mix, regular, prepared with whole milk Good and Bad Points
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