Calories in Usda Puddings, coconut cream, dry mix, regular

217Calories

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Nutrition Facts Usda Puddings, coconut cream, dry mix, regular

Amount Per 50 g
Calories 217 Kcal (909 kJ)
Calories from fat 51.12 Kcal
% Daily Value*
Total Fat 5.68g 9%
Saturated Fat 5.68g 28%
Sodium 341mg 14%
Potassium 66.5mg 1%
Total Carbs 40.92g 14%
Sugars 40.27g 161%
Dietary Fiber 0.8g 3%
Protein 0.5g 1%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 50 g
  • Cal: 10.9 %
  • Fat: 8.7 %
  • Carb: 13.6 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (24.3%)
  • Protein (1.8%)
Usda Puddings, coconut cream, dry mix, regular Good and Bad Points
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