Calories in Usda Puddings, coconut cream, dry mix, regular

193Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Puddings, coconut cream, dry mix, regular

Amount Per 44.4 g
Calories 192.7 Kcal (807 kJ)
Calories from fat 45.39 Kcal
% Daily Value*
Total Fat 5.04g 8%
Saturated Fat 5.04g 25%
Sodium 302.81mg 13%
Potassium 59.05mg 1%
Total Carbs 36.34g 12%
Sugars 35.76g 143%
Dietary Fiber 0.71g 3%
Protein 0.44g 1%
Vitamin C 0.1mg 0%
Iron 0.3mg 1%
Calcium 3.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 193 calories

Let's Burn 193 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 44.4 g
  • Cal: 9.6 %
  • Fat: 7.8 %
  • Carb: 12.1 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (23.8%)
Usda Puddings, coconut cream, dry mix, regular Good and Bad Points
Add your comment
User Reviews of puddings, coconut cream, dry mix, regular
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top