Calories in Usda Puddings, coconut cream, dry mix, regular

688Calories

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Nutrition Facts Usda Puddings, coconut cream, dry mix, regular

Amount Per 158.52 g
Calories 687.98 Kcal (2880 kJ)
Calories from fat 162.07 Kcal
% Daily Value*
Total Fat 18.01g 28%
Saturated Fat 18.01g 90%
Sodium 1081.11mg 45%
Potassium 210.83mg 4%
Total Carbs 129.73g 43%
Sugars 127.67g 511%
Dietary Fiber 2.54g 10%
Protein 1.59g 3%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (688 calories) 158.52 g
  • Cal: 34.4 %
  • Fat: 27.7 %
  • Carb: 43.2 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (23.5%)
  • Protein (1.2%)
Usda Puddings, coconut cream, dry mix, regular Good and Bad Points
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