Calories in Usda Puddings, coconut cream, dry mix, instant

104Calories

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Nutrition Facts Usda Puddings, coconut cream, dry mix, instant

Amount Per 1 portion, amount to make 1/2 cup
Calories 103.75 Kcal (434 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 2.5g 13%
Sodium 260mg 11%
Potassium 24mg 1%
Total Carbs 20.88g 7%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 0.23g 0%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 104 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 25 g
  • Cal: 5.2 %
  • Fat: 3.8 %
  • Carb: 7 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.7%)
  • Fat (24.3%)
Usda Puddings, coconut cream, dry mix, instant Good and Bad Points
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