Sweet potato, sour cream and chilli soup Calories

Calories in Pret a Manger Sweet potato, sour cream and chilli soup

Serving size

237Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pot
Calories	237 Kcal (992 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Sodium	1100mg	46%
Total Carbs	33g	11%
Sugars	13g	52%
Dietary Fiber	5g	20%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 237 calories

Let's Burn 237 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (237 calories) 370 g

Cal: 11.9 %
Fat: 13.8 %
Carb: 11 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (36%)
Protein (5.3%)

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