Calories in Pret a Manger Blt

Serving size

410Calories

All Pret a Manger Products Nutrition

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Amount Per 1 pack
Calories	410 Kcal (1717 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	5g	25%
Total Carbs	25g	8%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

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% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 195 g

Cal: 20.5 %
Fat: 43.1 %
Carb: 8.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25%)
Fat (63%)
Protein (12%)

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