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Calories in King Arthur Flour Flour whole wheat, premium 100%
1210Calories
Amount Per 2.75 cup, 32 g | |||
Calories | 1210 Kcal (5066 kJ) | ||
Calories from fat | 49.5 Kcal | ||
% Daily Value* | |||
Total Fat | 5.5g | 8% | |
---|---|---|---|
Total Carbs | 253g | 84% | |
Dietary Fiber | 44g | 176% | |
Protein | 44g | 88% | |
Iron | 9.9mg | 55% | |
Calcium | 220mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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