Calories in Usda Potatoes, red, flesh and skin

1746Calories

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Nutrition Facts Usda Potatoes, red, flesh and skin

Amount Per 5.5 lb
Calories 1745.98 Kcal (7310 kJ)
Calories from fat 31.43 Kcal
% Daily Value*
Total Fat 3.49g 5%
Saturated Fat 1g 5%
Sodium 448.97mg 19%
Potassium 11348.84mg 241%
Total Carbs 396.59g 132%
Sugars 32.18g 129%
Dietary Fiber 42.4g 170%
Protein 47.14g 94%
Vitamin C 214.5mg 358%
Iron 18.2mg 101%
Calcium 249.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

87%
of RDI* (1746 calories) 2494.25 g
  • Cal: 87.3 %
  • Fat: 5.4 %
  • Carb: 132.2 %
  • Prot: 94.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.1%)
  • Fat (1.5%)
  • Protein (10.4%)
Usda Potatoes, red, flesh and skin Good and Bad Points
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