Calories in Usda Potatoes, red, flesh and skin

7157Calories

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Nutrition Facts Usda Potatoes, red, flesh and skin

Amount Per 48 potato medium (2-1/4 inch to 3-1/4 inch dia)
Calories 7156.8 Kcal (29964 kJ)
Calories from fat 128.82 Kcal
% Daily Value*
Total Fat 14.31g 22%
Saturated Fat 4.09g 20%
Sodium 1840.32mg 77%
Potassium 46519.2mg 990%
Total Carbs 1625.62g 542%
Sugars 131.89g 528%
Dietary Fiber 173.81g 695%
Protein 193.23g 386%
Vitamin C 879.3mg 1465%
Iron 74.6mg 415%
Calcium 1022.4mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

358%
of RDI* (7157 calories) 10224 g
  • Cal: 357.8 %
  • Fat: 22 %
  • Carb: 541.9 %
  • Prot: 386.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.9%)
  • Fat (1.7%)
  • Protein (10.4%)
Usda Potatoes, red, flesh and skin Good and Bad Points
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