Calories in Usda Potatoes, red, flesh and skin

873Calories

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Nutrition Facts Usda Potatoes, red, flesh and skin

Amount Per 2.75 lb
Calories 872.99 Kcal (3655 kJ)
Calories from fat 15.71 Kcal
% Daily Value*
Total Fat 1.75g 3%
Saturated Fat 0.5g 2%
Sodium 224.48mg 9%
Potassium 5674.42mg 121%
Total Carbs 198.29g 66%
Sugars 16.09g 64%
Dietary Fiber 21.2g 85%
Protein 23.57g 47%
Vitamin C 107.3mg 179%
Iron 9.1mg 51%
Calcium 124.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (873 calories) 1247.13 g
  • Cal: 43.6 %
  • Fat: 2.7 %
  • Carb: 66.1 %
  • Prot: 47.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.4%)
  • Fat (2%)
  • Protein (10.6%)
Usda Potatoes, red, flesh and skin Good and Bad Points
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